Cauliflower Tater Tots

Cauliflower: High in fiber and B-vitamins, complete with endless cooking possibilities! Cheesy tots made with cauliflower rice sounds like our kind of snack. Plus, they take just 20 minutes!

: |: |Cook: 20 minutes|Cook: |Provided by Mann Packing

Ingredients

  • 1 (14 ounces) bag MANN™ Cauliflower “Rice,” microwaved in bag, seam up, 4 minutes
  • 1 egg
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons Parmesan cheese, grated
  • 1 teaspoon Italian seasoning or ½ teaspoon each dried oregano & basil leaves
  • ½ teaspoon baking powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt

Directions

  1. Preheat oven to 375° F.
  2. Spray a mini muffin tin with spray oil.
  3. Mix all ingredients together well and portion amongst mini muffin tin.
  4. Bake for 20 minutes until golden brown.
  5. Serve warm with a marinara sauce or any other favorite dip.